Hello Beautiful Soul, I hope you are well and feeling good today and if you are not feeling great today then you are in the right place .I am sharing with you 15 self care ideas that you can start today that will help you feel better . We are so busy in our lives […]
15 self care ideas for you Read More »
Hello Beautiful souls , Welcome back to Inspiring the power of you ,It is the first of Septemeber and I do love the start of a new month . After a week of full of relationship stuff, I thought what better subject to discuss this week than heart break and what life is about after
Heart Break, What is next ? Read More »
Welcome all, For my first blog, I would like to talk about just being. It may seem self-explanatory but we all struggle with it to some capacity and some point in our lives. After graduating 3 years ago, I found this so difficult but you could also be feeling this after your children have just
Learning to just be Read More »
Hi everyone and welcome. This week I would like to talk about the inner dialogue you have with yourself. We all have it throughout our day. That self- talk that can beret you and stop you from doing what your inner authentic self wants you to do. So what is your inner dialogue? It is
How to silence our inner dialogue Read More »
Hey beautiful souls I hope you have had a good week , My week has been good ,I got the first copy of my new book and I love it. In this moment will be released tomorrow on Amazon both in kindle and print .The link will be on my website tomorrow so make sure
How to work on forgiveness Read More »
Hi all, I hope your week has brought you some healing and insights on your journey towards listening to yourself and getting to know yourself more.During my week I was brought back to the importance of self-care. Like any healing journey we are on it is important to establish some self-care routines for yourself.I begin
Some tips to get you started on your self care routine Read More »
Hello Beautiful Soul ,I hope you are well . Is honesty always the best policy ? I have to say no . I mean there is many situations where honesty is the only policy but there is other situations where being honest could be better kept in your own head and not spoken . We
Is honesty always the best policy Read More »
Hello, I hope you all have had a good week. Nearly four months ago I lost myhusband. We were married for over fifty years and I would have known him for fifty-three years. I was reminded today as I walked around the supermarket doing the weekly shopping as we would have done together so many
Finding light after the loss of a loved one Read More »
Hello Beautifil Soul , welcome back , It is no secret that as women we are considered strong for many reasons .I mean we do carry life and then bring life into the world ,which for any women that has given birth will most likely agree its painful and if men had to do it
What makes a woman strong Read More »